This freebie is for you if you:

• Feel guilty for having needs
• Overcommit and overextend yourself
• Struggle with speaking up and saying no
• Doubt yourself and your decisions
• Want to learn basic EFT to show up authentically

Subscribe to my twice-a-month newsletter to get your Release People-Pleasing EFT Meditation & Guide.

About Hush Your Mind

Hi, I’m Annie Moussu, certified EFT Tapping Master Practitioner helping women build confidence, set boundaries and enjoy healthy relationships.

Perhaps you still say yes when you mean no. You sacrifice your needs to please others. Conflicts cause you anxiety and it’s hard to speak up for yourself.

I’ve been there.

Growing up with an overcritical parent led me to several codependent relationships, including my tumultuous marriage. My husband and I devoted ourselves for over a decade to healing our trauma and loving courageously. Today, we enjoy a healthy, thriving relationship.

If you’re like me, you learned to put others first and to be caring and nurturing at the expense of yourself. You’ve been taught that asking for what you want makes you needy or selfish.

Yet the most important relationship in our life is the one we have with ourselves.

When we build a better relationship with ourselves, we no longer need to seek others’ approval. Our sense of self-worth comes from within, creating fertile ground for empowering boundaries, healthy relationships and a deep connection with the divine.

You’re not alone. I’m here to guide you to speak your truth and come home to yourself.