<?xml version="1.0" encoding="UTF-8"?><rss version="2.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" > <channel> <title>Hush Your Mind</title> <atom:link href="https://www.hushyourmind.com/feed/" rel="self" type="application/rss+xml" /> <link>https://www.hushyourmind.com</link> <description>Building a better relationship with yourself</description> <lastBuildDate>Thu, 31 Oct 2024 15:57:06 +0000</lastBuildDate> <language>en-US</language> <sy:updatePeriod> hourly </sy:updatePeriod> <sy:updateFrequency> 1 </sy:updateFrequency> <generator>https://wordpress.org/?v=6.7</generator> <image> <url>https://i0.wp.com/www.hushyourmind.com/wp-content/uploads/2018/08/Favicon-500x500.png?fit=32%2C32&ssl=1</url> <title>Hush Your Mind</title> <link>https://www.hushyourmind.com</link> <width>32</width> <height>32</height> </image> <site xmlns="com-wordpress:feed-additions:1">106505777</site> <item> <title>Discovering Your Unique Voice With Lauri Smith</title> <link>https://www.hushyourmind.com/discovering-your-unique-voice-lauri-smith/</link> <comments>https://www.hushyourmind.com/discovering-your-unique-voice-lauri-smith/#respond</comments> <dc:creator><![CDATA[Annie | Hush Your Mind]]></dc:creator> <pubDate>Thu, 31 Oct 2024 13:06:22 +0000</pubDate> <category><![CDATA[Codependency]]></category> <category><![CDATA[Perfectionism]]></category> <category><![CDATA[Relationships]]></category> <category><![CDATA[Self-Love]]></category> <category><![CDATA[Spiritual Awakening]]></category> <guid isPermaLink="false">https://www.hushyourmind.com/?p=16060</guid> <description><![CDATA[Soulful Speaking Coach Lauri Smith shares how she found her unique voice, her vulnerable aha moments and best tips for new and experienced speakers.]]></description> <wfw:commentRss>https://www.hushyourmind.com/discovering-your-unique-voice-lauri-smith/feed/</wfw:commentRss> <slash:comments>0</slash:comments> <post-id xmlns="com-wordpress:feed-additions:1">16060</post-id> </item> <item> <title>Do We Ever Fully Heal From the Past?</title> <link>https://www.hushyourmind.com/do-we-ever-fully-heal-from-the-past/</link> <comments>https://www.hushyourmind.com/do-we-ever-fully-heal-from-the-past/#respond</comments> <dc:creator><![CDATA[Annie | Hush Your Mind]]></dc:creator> <pubDate>Thu, 05 Sep 2024 13:58:23 +0000</pubDate> <category><![CDATA[Codependency]]></category> <category><![CDATA[Mindfulness]]></category> <category><![CDATA[Perfectionism]]></category> <category><![CDATA[Relationships]]></category> <category><![CDATA[Self-Love]]></category> <category><![CDATA[Shadow Work]]></category> <category><![CDATA[Spiritual Awakening]]></category> <category><![CDATA[Toxic Relationships]]></category> <category><![CDATA[Trauma]]></category> <guid isPermaLink="false">https://www.hushyourmind.com/?p=15781</guid> <description><![CDATA[Life keeps triggering you and you wonder, “Do we ever fully heal from the past?” Check out these tips to create more ease on your healing journey.]]></description> <wfw:commentRss>https://www.hushyourmind.com/do-we-ever-fully-heal-from-the-past/feed/</wfw:commentRss> <slash:comments>0</slash:comments> <post-id xmlns="com-wordpress:feed-additions:1">15781</post-id> </item> <item> <title>3 Surprising Things About Sexual Trauma</title> <link>https://www.hushyourmind.com/surprising-things-about-sexual-trauma/</link> <comments>https://www.hushyourmind.com/surprising-things-about-sexual-trauma/#comments</comments> <dc:creator><![CDATA[Annie | Hush Your Mind]]></dc:creator> <pubDate>Thu, 25 Jul 2024 13:26:38 +0000</pubDate> <category><![CDATA[Codependency]]></category> <category><![CDATA[EFT Tapping]]></category> <category><![CDATA[Relationships]]></category> <category><![CDATA[Self-Love]]></category> <category><![CDATA[Trauma]]></category> <guid isPermaLink="false">https://www.hushyourmind.com/?p=15530</guid> <description><![CDATA[Sexual trauma is sadly common and can show up in unexpected ways even years later. Read on to learn 3 surprising things about sexual trauma.]]></description> <wfw:commentRss>https://www.hushyourmind.com/surprising-things-about-sexual-trauma/feed/</wfw:commentRss> <slash:comments>2</slash:comments> <post-id xmlns="com-wordpress:feed-additions:1">15530</post-id> </item> <item> <title>How to Stay Positive in a Troubled World</title> <link>https://www.hushyourmind.com/how-to-stay-positive-in-a-troubled-world/</link> <comments>https://www.hushyourmind.com/how-to-stay-positive-in-a-troubled-world/#comments</comments> <dc:creator><![CDATA[Annie | Hush Your Mind]]></dc:creator> <pubDate>Thu, 27 Jun 2024 15:25:36 +0000</pubDate> <category><![CDATA[Codependency]]></category> <category><![CDATA[EFT Tapping]]></category> <category><![CDATA[Mindfulness]]></category> <category><![CDATA[Relationships]]></category> <category><![CDATA[Shadow Work]]></category> <category><![CDATA[Trauma]]></category> <guid isPermaLink="false">https://www.hushyourmind.com/?p=15378</guid> <description><![CDATA[The world can seem like a somber place with constant news of injustice and tragedies. Read on for tips on how to stay positive amidst the chaos.]]></description> <wfw:commentRss>https://www.hushyourmind.com/how-to-stay-positive-in-a-troubled-world/feed/</wfw:commentRss> <slash:comments>2</slash:comments> <post-id xmlns="com-wordpress:feed-additions:1">15378</post-id> </item> <item> <title>Coping With Death and Grief With Jen Wijnker</title> <link>https://www.hushyourmind.com/coping-with-death-and-grief/</link> <comments>https://www.hushyourmind.com/coping-with-death-and-grief/#respond</comments> <dc:creator><![CDATA[Annie | Hush Your Mind]]></dc:creator> <pubDate>Thu, 30 May 2024 14:22:05 +0000</pubDate> <category><![CDATA[Relationships]]></category> <category><![CDATA[Self-Love]]></category> <category><![CDATA[Shadow Work]]></category> <guid isPermaLink="false">https://www.hushyourmind.com/?p=15150</guid> <description><![CDATA[How do you cope with the death of a loved one? Death doula Jen Wijnker and I explore the taboo topic of death and grief to live more fully in the present.]]></description> <wfw:commentRss>https://www.hushyourmind.com/coping-with-death-and-grief/feed/</wfw:commentRss> <slash:comments>0</slash:comments> <post-id xmlns="com-wordpress:feed-additions:1">15150</post-id> </item> <item> <title>Bringing Presence Into Your Money With Erin Gray</title> <link>https://www.hushyourmind.com/bringing-presence-into-your-money/</link> <comments>https://www.hushyourmind.com/bringing-presence-into-your-money/#respond</comments> <dc:creator><![CDATA[Annie | Hush Your Mind]]></dc:creator> <pubDate>Wed, 01 May 2024 13:18:07 +0000</pubDate> <category><![CDATA[Mindfulness]]></category> <category><![CDATA[Money Mindset]]></category> <category><![CDATA[Self-Love]]></category> <guid isPermaLink="false">https://www.hushyourmind.com/?p=14945</guid> <description><![CDATA[Learn why it's vital to bring presence into your money and cultivate a healthy relationship with your finances with financial guide and mentor, Erin Gray.]]></description> <wfw:commentRss>https://www.hushyourmind.com/bringing-presence-into-your-money/feed/</wfw:commentRss> <slash:comments>0</slash:comments> <post-id xmlns="com-wordpress:feed-additions:1">14945</post-id> </item> <item> <title>My Journey in Becoming a Lightworker</title> <link>https://www.hushyourmind.com/my-journey/</link> <comments>https://www.hushyourmind.com/my-journey/#respond</comments> <dc:creator><![CDATA[Annie | Hush Your Mind]]></dc:creator> <pubDate>Wed, 17 Apr 2024 14:18:24 +0000</pubDate> <category><![CDATA[Codependency]]></category> <category><![CDATA[EFT Tapping]]></category> <category><![CDATA[Mindfulness]]></category> <category><![CDATA[Relationships]]></category> <category><![CDATA[Self-Love]]></category> <category><![CDATA[Shadow Work]]></category> <category><![CDATA[Spiritual Awakening]]></category> <category><![CDATA[Toxic Relationships]]></category> <category><![CDATA[Trauma]]></category> <guid isPermaLink="false">https://www.hushyourmind.com/?p=14835</guid> <description><![CDATA[Discover how I ended up in France, reunited with my twin flame, transformed my toxic marriage and my 3 key lessons from this 15-year adventure in becoming a lightworker.]]></description> <wfw:commentRss>https://www.hushyourmind.com/my-journey/feed/</wfw:commentRss> <slash:comments>0</slash:comments> <post-id xmlns="com-wordpress:feed-additions:1">14835</post-id> </item> <item> <title>Soothing Your Inner Critic: EFT Tapping Demo</title> <link>https://www.hushyourmind.com/soothing-your-inner-critic-eft-tapping/</link> <comments>https://www.hushyourmind.com/soothing-your-inner-critic-eft-tapping/#respond</comments> <dc:creator><![CDATA[Annie | Hush Your Mind]]></dc:creator> <pubDate>Thu, 21 Mar 2024 14:58:13 +0000</pubDate> <category><![CDATA[Codependency]]></category> <category><![CDATA[EFT Tapping]]></category> <category><![CDATA[Mindfulness]]></category> <category><![CDATA[Relationships]]></category> <category><![CDATA[Self-Love]]></category> <category><![CDATA[Shadow Work]]></category> <category><![CDATA[Trauma]]></category> <guid isPermaLink="false">https://www.hushyourmind.com/?p=14670</guid> <description><![CDATA[Learn how to calm your inner critic in this EFT Tapping demo session, so that you can truly love and accept yourself.]]></description> <wfw:commentRss>https://www.hushyourmind.com/soothing-your-inner-critic-eft-tapping/feed/</wfw:commentRss> <slash:comments>0</slash:comments> <post-id xmlns="com-wordpress:feed-additions:1">14670</post-id> </item> <item> <title>What’s the Difference Between EMDR and EFT Tapping?</title> <link>https://www.hushyourmind.com/what-is-the-difference-between-emdr-and-eft-tapping/</link> <comments>https://www.hushyourmind.com/what-is-the-difference-between-emdr-and-eft-tapping/#respond</comments> <dc:creator><![CDATA[Annie | Hush Your Mind]]></dc:creator> <pubDate>Thu, 07 Mar 2024 14:52:09 +0000</pubDate> <category><![CDATA[Codependency]]></category> <category><![CDATA[EFT Tapping]]></category> <category><![CDATA[Relationships]]></category> <category><![CDATA[Shadow Work]]></category> <category><![CDATA[Toxic Relationships]]></category> <category><![CDATA[Trauma]]></category> <guid isPermaLink="false">https://www.hushyourmind.com/?p=14542</guid> <description><![CDATA[They're 2 popular options to heal trauma, both backed by science. Read on to learn what's the difference between EMDR and EFT Tapping.]]></description> <wfw:commentRss>https://www.hushyourmind.com/what-is-the-difference-between-emdr-and-eft-tapping/feed/</wfw:commentRss> <slash:comments>0</slash:comments> <post-id xmlns="com-wordpress:feed-additions:1">14542</post-id> </item> <item> <title>Why Do I Create Drama in Relationships?</title> <link>https://www.hushyourmind.com/why-do-i-create-drama-in-relationships/</link> <comments>https://www.hushyourmind.com/why-do-i-create-drama-in-relationships/#respond</comments> <dc:creator><![CDATA[Annie | Hush Your Mind]]></dc:creator> <pubDate>Tue, 20 Feb 2024 15:48:52 +0000</pubDate> <category><![CDATA[Codependency]]></category> <category><![CDATA[EFT Tapping]]></category> <category><![CDATA[Relationships]]></category> <category><![CDATA[Shadow Work]]></category> <category><![CDATA[Toxic Relationships]]></category> <category><![CDATA[Trauma]]></category> <guid isPermaLink="false">https://www.hushyourmind.com/?p=14377</guid> <description><![CDATA[We all want fulfilling connections. But do you wonder, "Why do I create drama in relationships?" Learn why we may crave drama despite our best efforts.]]></description> <wfw:commentRss>https://www.hushyourmind.com/why-do-i-create-drama-in-relationships/feed/</wfw:commentRss> <slash:comments>0</slash:comments> <post-id xmlns="com-wordpress:feed-additions:1">14377</post-id> </item> <item> <title>Dealing With Your Partner’s Anger: EFT Tapping Session</title> <link>https://www.hushyourmind.com/dealing-with-partners-anger-eft-tapping/</link> <comments>https://www.hushyourmind.com/dealing-with-partners-anger-eft-tapping/#respond</comments> <dc:creator><![CDATA[Annie | Hush Your Mind]]></dc:creator> <pubDate>Wed, 24 Jan 2024 12:37:15 +0000</pubDate> <category><![CDATA[Codependency]]></category> <category><![CDATA[EFT Tapping]]></category> <category><![CDATA[Mindfulness]]></category> <category><![CDATA[Relationships]]></category> <category><![CDATA[Self-Love]]></category> <category><![CDATA[Shadow Work]]></category> <category><![CDATA[Toxic Relationships]]></category> <category><![CDATA[Trauma]]></category> <guid isPermaLink="false">https://www.hushyourmind.com/?p=14053</guid> <description><![CDATA[Follow along to this EFT Tapping session to feel calmer as you deal with your partner’s anger.]]></description> <wfw:commentRss>https://www.hushyourmind.com/dealing-with-partners-anger-eft-tapping/feed/</wfw:commentRss> <slash:comments>0</slash:comments> <post-id xmlns="com-wordpress:feed-additions:1">14053</post-id> </item> <item> <title>Why Manifesting Doesn’t Always Work</title> <link>https://www.hushyourmind.com/why-manifesting-doesnt-work/</link> <comments>https://www.hushyourmind.com/why-manifesting-doesnt-work/#respond</comments> <dc:creator><![CDATA[Annie | Hush Your Mind]]></dc:creator> <pubDate>Thu, 11 Jan 2024 16:02:49 +0000</pubDate> <category><![CDATA[Codependency]]></category> <category><![CDATA[EFT Tapping]]></category> <category><![CDATA[Money Mindset]]></category> <category><![CDATA[Relationships]]></category> <category><![CDATA[Self-Love]]></category> <category><![CDATA[Spiritual Awakening]]></category> <category><![CDATA[Toxic Relationships]]></category> <category><![CDATA[Trauma]]></category> <guid isPermaLink="false">https://www.hushyourmind.com/?p=13972</guid> <description><![CDATA[Frustrated and wondering why manifesting doesn’t work? Read on for 3 surprising reasons that may help ease the process.]]></description> <wfw:commentRss>https://www.hushyourmind.com/why-manifesting-doesnt-work/feed/</wfw:commentRss> <slash:comments>0</slash:comments> <post-id xmlns="com-wordpress:feed-additions:1">13972</post-id> </item> <item> <title>Guilt After Setting Boundaries EFT Tapping Session</title> <link>https://www.hushyourmind.com/setting-boundaries-guilt-eft-tapping/</link> <comments>https://www.hushyourmind.com/setting-boundaries-guilt-eft-tapping/#respond</comments> <dc:creator><![CDATA[Annie | Hush Your Mind]]></dc:creator> <pubDate>Thu, 23 Nov 2023 17:45:11 +0000</pubDate> <category><![CDATA[Codependency]]></category> <category><![CDATA[EFT Tapping]]></category> <category><![CDATA[Relationships]]></category> <category><![CDATA[Self-Love]]></category> <category><![CDATA[Toxic Relationships]]></category> <category><![CDATA[Trauma]]></category> <guid isPermaLink="false">https://www.hushyourmind.com/?p=13486</guid> <description><![CDATA[Release the guilt after setting a boundary and honor your needs with this guided EFT Tapping meditation script.]]></description> <wfw:commentRss>https://www.hushyourmind.com/setting-boundaries-guilt-eft-tapping/feed/</wfw:commentRss> <slash:comments>0</slash:comments> <post-id xmlns="com-wordpress:feed-additions:1">13486</post-id> </item> <item> <title>Releasing Self-Doubt About Success: EFT Tapping Demo</title> <link>https://www.hushyourmind.com/self-doubt-success-eft-tapping/</link> <comments>https://www.hushyourmind.com/self-doubt-success-eft-tapping/#respond</comments> <dc:creator><![CDATA[Annie | Hush Your Mind]]></dc:creator> <pubDate>Wed, 02 Aug 2023 15:16:02 +0000</pubDate> <category><![CDATA[EFT Tapping]]></category> <category><![CDATA[Money Mindset]]></category> <category><![CDATA[Perfectionism]]></category> <category><![CDATA[Relationships]]></category> <category><![CDATA[Self-Love]]></category> <category><![CDATA[Shadow Work]]></category> <guid isPermaLink="false">http://www.hushyourmind.com/?p=12811</guid> <description><![CDATA[It’s hard to pursue our desired career when loved ones don't support us. Join Alyssa and me for an EFT Tapping session to release self-doubt about success and her career.]]></description> <wfw:commentRss>https://www.hushyourmind.com/self-doubt-success-eft-tapping/feed/</wfw:commentRss> <slash:comments>0</slash:comments> <post-id xmlns="com-wordpress:feed-additions:1">12811</post-id> </item> <item> <title>Overcoming the Fear of Being Seen: EFT Tapping Demo</title> <link>https://www.hushyourmind.com/fear-of-being-seen-eft-tapping/</link> <comments>https://www.hushyourmind.com/fear-of-being-seen-eft-tapping/#respond</comments> <dc:creator><![CDATA[Annie | Hush Your Mind]]></dc:creator> <pubDate>Thu, 29 Jun 2023 11:51:44 +0000</pubDate> <category><![CDATA[Codependency]]></category> <category><![CDATA[EFT Tapping]]></category> <category><![CDATA[Mindfulness]]></category> <category><![CDATA[Relationships]]></category> <category><![CDATA[Self-Love]]></category> <guid isPermaLink="false">http://www.hushyourmind.com/?p=12507</guid> <description><![CDATA[Learn how to overcome the fear of being seen in this EFT Tapping demo session, so that you can connect and share your gifts with others.]]></description> <wfw:commentRss>https://www.hushyourmind.com/fear-of-being-seen-eft-tapping/feed/</wfw:commentRss> <slash:comments>0</slash:comments> <post-id xmlns="com-wordpress:feed-additions:1">12507</post-id> </item> <item> <title>What to Do When Someone Disrespects Your Boundaries</title> <link>https://www.hushyourmind.com/what-to-do-when-someone-disrespects-your-boundaries/</link> <comments>https://www.hushyourmind.com/what-to-do-when-someone-disrespects-your-boundaries/#respond</comments> <dc:creator><![CDATA[Annie | Hush Your Mind]]></dc:creator> <pubDate>Thu, 01 Jun 2023 14:02:46 +0000</pubDate> <category><![CDATA[Codependency]]></category> <category><![CDATA[EFT Tapping]]></category> <category><![CDATA[Mindfulness]]></category> <category><![CDATA[Relationships]]></category> <category><![CDATA[Self-Love]]></category> <category><![CDATA[Shadow Work]]></category> <category><![CDATA[Spiritual Awakening]]></category> <category><![CDATA[Toxic Relationships]]></category> <category><![CDATA[Trauma]]></category> <guid isPermaLink="false">http://www.hushyourmind.com/?p=12357</guid> <description><![CDATA[You set your boundary, but the person got angry and defensive. Now you're feeling hurt or guilty. What to do when someone disrespects your boundaries?]]></description> <wfw:commentRss>https://www.hushyourmind.com/what-to-do-when-someone-disrespects-your-boundaries/feed/</wfw:commentRss> <slash:comments>0</slash:comments> <post-id xmlns="com-wordpress:feed-additions:1">12357</post-id> </item> <item> <title>Why Do We Tap on the Negative First in EFT Tapping?</title> <link>https://www.hushyourmind.com/why-do-we-tap-on-the-negative-first-in-eft-tapping/</link> <comments>https://www.hushyourmind.com/why-do-we-tap-on-the-negative-first-in-eft-tapping/#respond</comments> <dc:creator><![CDATA[Annie | Hush Your Mind]]></dc:creator> <pubDate>Thu, 27 Apr 2023 12:26:07 +0000</pubDate> <category><![CDATA[Codependency]]></category> <category><![CDATA[EFT Tapping]]></category> <category><![CDATA[Mindfulness]]></category> <category><![CDATA[Relationships]]></category> <category><![CDATA[Shadow Work]]></category> <category><![CDATA[Spiritual Awakening]]></category> <category><![CDATA[Trauma]]></category> <guid isPermaLink="false">http://www.hushyourmind.com/?p=12187</guid> <description><![CDATA[Newcomers ask me: "Why do we tap on the negative first in EFT Tapping?" They may not know what to expect and assume EFT doesn't work.]]></description> <wfw:commentRss>https://www.hushyourmind.com/why-do-we-tap-on-the-negative-first-in-eft-tapping/feed/</wfw:commentRss> <slash:comments>0</slash:comments> <post-id xmlns="com-wordpress:feed-additions:1">12187</post-id> </item> <item> <title>EFT Tapping with Annie Moussu to Manage PCOS Related Stress</title> <link>https://www.hushyourmind.com/eft-tapping-pcos-related-stress/</link> <comments>https://www.hushyourmind.com/eft-tapping-pcos-related-stress/#respond</comments> <dc:creator><![CDATA[Annie | Hush Your Mind]]></dc:creator> <pubDate>Sat, 25 Mar 2023 15:31:04 +0000</pubDate> <category><![CDATA[EFT Tapping]]></category> <category><![CDATA[Mindfulness]]></category> <category><![CDATA[Self-Love]]></category> <category><![CDATA[Trauma]]></category> <guid isPermaLink="false">http://www.hushyourmind.com/?p=12045</guid> <description><![CDATA[Dr. Ami Patel and I chat about EFT Tapping to manage stress related to PCOS (polycystic ovary syndrome). Learn why affirmations might not be helpful and tap along to a live demo.]]></description> <wfw:commentRss>https://www.hushyourmind.com/eft-tapping-pcos-related-stress/feed/</wfw:commentRss> <slash:comments>0</slash:comments> <post-id xmlns="com-wordpress:feed-additions:1">12045</post-id> </item> <item> <title>3 Gentle Tips to Heal From a Breakup</title> <link>https://www.hushyourmind.com/tips-to-heal-from-a-breakup/</link> <comments>https://www.hushyourmind.com/tips-to-heal-from-a-breakup/#respond</comments> <dc:creator><![CDATA[Annie | Hush Your Mind]]></dc:creator> <pubDate>Thu, 23 Mar 2023 18:54:23 +0000</pubDate> <category><![CDATA[Codependency]]></category> <category><![CDATA[EFT Tapping]]></category> <category><![CDATA[Relationships]]></category> <category><![CDATA[Self-Love]]></category> <category><![CDATA[Shadow Work]]></category> <category><![CDATA[Spiritual Awakening]]></category> <category><![CDATA[Toxic Relationships]]></category> <category><![CDATA[Trauma]]></category> <guid isPermaLink="false">http://www.hushyourmind.com/?p=12016</guid> <description><![CDATA[Experiencing a breakup can be traumatic. May these 3 gentle tips to heal from a breakup give you support, courage and hope.]]></description> <wfw:commentRss>https://www.hushyourmind.com/tips-to-heal-from-a-breakup/feed/</wfw:commentRss> <slash:comments>0</slash:comments> <post-id xmlns="com-wordpress:feed-additions:1">12016</post-id> </item> <item> <title>The Paradox of Self-Improvement with Annie Moussu</title> <link>https://www.hushyourmind.com/paradox-of-self-improvement/</link> <comments>https://www.hushyourmind.com/paradox-of-self-improvement/#respond</comments> <dc:creator><![CDATA[Annie | Hush Your Mind]]></dc:creator> <pubDate>Sat, 18 Mar 2023 14:15:40 +0000</pubDate> <category><![CDATA[Codependency]]></category> <category><![CDATA[EFT Tapping]]></category> <category><![CDATA[Mindfulness]]></category> <category><![CDATA[Self-Love]]></category> <category><![CDATA[Shadow Work]]></category> <category><![CDATA[Spiritual Awakening]]></category> <category><![CDATA[Trauma]]></category> <guid isPermaLink="false">http://www.hushyourmind.com/?p=11972</guid> <description><![CDATA[Vedic Astrologer Fiona Marques and I discuss the traps of personal development and how it can keep us in the rat race of "not-good-enough".]]></description> <wfw:commentRss>https://www.hushyourmind.com/paradox-of-self-improvement/feed/</wfw:commentRss> <slash:comments>0</slash:comments> <post-id xmlns="com-wordpress:feed-additions:1">11972</post-id> </item> </channel> </rss>