Coaching

Set Realistic Standards Session | Do you have trouble meeting your high standards? Learn how to loosen them and feel more confident in this one-to-one coaching session.

Do you have trouble meeting your sky-high goals or standards? Learn how to loosen them and feel more confident in this 60-minute, one-to-one coaching session.


Stop Beating Yourself Up Program | Are you your own worst enemy? Learn how to own your mistakes, be kind to yourself and gracefully deal with challenges in this 4-week, one-to-one coaching program.

Are you your own worst enemy? Learn how to stop beating yourself up and treat yourself kindly in this 4-week, one-to-one coaching program.


The Self-Lover Program | Do you never feel good enough? Learn how to let go of self-doubt, perfectionism and people-pleasing in this 12-week, one-to-one coaching program.

Do you never feel good enough? Learn how to let go of perfectionism, self-doubt and people-pleasing in this 12-week, one-to-one coaching program.


Have an idea for a coaching package topic? Contact me.