Coaching

Set Realistic Standards Session | Do you have trouble meeting your high standards? Learn how to loosen them and feel more confident in this one-to-one coaching session.

Set realistic goals/standards and joyfully follow through in this 60-minute, one-to-one coaching session.


The Self-Compassion Program - Accept and Be Kind to Yourself

Build self-compassion and enjoy guilt-free downtime in this 4-week, one-to-one coaching program.


The Self-Lover Program | Do you never feel good enough? Learn how to let go of self-doubt, perfectionism and people-pleasing in this 12-week, one-to-one coaching program.

Let go of perfectionism, self-doubt and people-pleasing in this 12-week, one-to-one coaching program.


Have an idea for a coaching topic? Want a personalized coaching package? Contact me.