About

Have you had a profound spiritual experience?

A rare aha moment about the reality of who you are?

Such experiences transcend our ego and connect us to our divine self. We feel inspired and hopeful about life. It’s a powerful sensation.

But sooner or later, we get sucked back into our routine. We do a million things a day and beat ourselves up. Fulfilling relationships seem impossible. Life is a struggle.

Hi, I’m Annie Moussu.

I’m a spiritual coach who offers practical wisdom to awakening souls.

Hush Your Mind | Hi, I'm Annie. I'm a mindfulness coach on a mission to help women let go of perfectionism, self-doubt and people-pleasing.

I’ve been there.

I began meditating when I was 5 years old. But my spiritual upbringing didn’t protect me from hardships. Depression, addictions and codependent relationships have brought me to my knees.

More than anything, I wanted to be free.

Little did I know what it’d take to free myself. I embraced my pain, accepted my worst fears and released expectations. Slowly but surely, I found peace and love within.

Learn more about me and why I created Hush Your Mind here.

Of course, enlightenment is a continuum. We don’t become superhuman beings even after many wake-up calls.

We’re all on a lifelong journey.

Though we live in a fear-based society, we can change the world by finding inner peace. We elevate everyone in our presence when we’re at peace with ourselves.

“We can never obtain peace in the outer world until we make peace with ourselves.” ―14th Dalai Lama

Join me in cultivating peace

I’ll show you how to navigate your mind, heart, body and soul. To stand in your truth. And to shine your light.

Check out my coaching services. Or visit my blog.

With gratitude,