FREE Email Course: 4 Steps to Stop Beating Yourself Up

Do you wish you could stop being your worst enemy?

The FREE email course 4 Steps to Stop Beating Yourself Up helps you let go of self-sabotage, so that you can feel happier, more peaceful and fulfilled.

Get 4 bite-sized lessons by email:

  1. Learn how chocolate tasting can help you stop beating yourself up (yep, you read that right!)
  2. Find out how to shift your mindset to see the glass half full and move on from mistakes more easily
  3. Discover how to stop expecting too much of yourself and setting yourself up for failure
  4. Learn how to feel good about yourself to doubt yourself less and have compassion for yourself

FREE Email Course 4 Steps to Stop Beating Yourself Up | Do you wish you could stop being your worst enemy? The FREE email course 4 Steps to Stop Beating Yourself Up helps you let go of self-sabotage, so that you can feel happier, more peaceful and fulfilled. Get 4 bite-sized lessons by email: Learn how chocolate tasting can help you stop beating yourself up (yep, you read that right!). Find out how to shift your mindset to see the glass half-full and move on from mistakes more easily. Discover how to stop expecting too much of yourself and setting yourself up for failure. Learn how to feel good about yourself right now to doubt yourself less and have compassion for yourself. Subscribe to my newsletter to get your email course!

Does this sound familiar?

  • You can’t stop criticizing yourself + beating yourself up. → You feel crappy.
  • You strive to be perfect at everything you do. → You waste a ton of time and energy redoing tasks, yet it’s never good enough.
  • You feel powerless when negative thoughts + self-doubt sneak up on you. → You don’t try new things to avoid failure and you fret about making mistakes.
  • You want to take back control of your life + be happy about who you are. → You’re sick of self-sabotage and ready to treat yourself kindly.

What happens after you sign up?

After confirming your subscription to my newsletter, you’ll receive your first lesson right away. Then, you’ll get a lesson everyday for the next 3 days. You can opt out of the course anytime.

You’ll also get exclusive access to my Freebie Library and a blog article or exclusive tips every other Thursday.

Hi, I’m Annie!

I’m a mindfulness coach on a mission to help perfectionists let go of self-doubt, fear of failure and people-pleasing.

For most of my life, I never felt good enough and chased perfection. Achieving goals, affirmations and self-love practices were useless. It wasn’t until I embraced my negative thoughts that I learned how to accept and love myself.

I’m passionate about sharing my knowledge on how to stop self-sabotage and find peace and love within.

Ready to stop beating yourself up?

Click on the image below and sign up for your FREE email course!

FREE Email Course 4 Steps to Stop Beating Yourself Up | Do you wish you could stop being your worst enemy? The FREE email course 4 Steps to Stop Beating Yourself Up helps you let go of self-sabotage, so that you can feel happier, more peaceful and fulfilled. Get 4 bite-sized lessons by email: Learn how chocolate tasting can help you stop beating yourself up (yep, you read that right!). Find out how to shift your mindset to see the glass half-full and move on from mistakes more easily. Discover how to stop expecting too much of yourself and setting yourself up for failure. Learn how to feel good about yourself right now to doubt yourself less and have compassion for yourself. Subscribe to my newsletter to get your email course!