Having high standards is a good thing.
It pushes you to work hard, be super organized, maybe even look better.
However, setting too-high standards make them difficult or impossible to meet.
Yet you can’t accept anything less than perfection. Mistakes bring you down. And you never quite “make it”.
Does this sound familiar?
- You fear making mistakes and when you do, you feel like a horrible person
- You feel stressed, anxious or disappointed with yourself most of the time
- You have trouble meeting your own standards or have been told your standards are too high
- You never feel good enough, despite your accomplishments
You avoided checking your work 10x and instead enjoyed a new hobby.
You trusted your family or team to give you a helping hand.
You let go of worrying what people think.
You rested and treated yourself, even if you haven’t finished your tasks.
You felt worthy, despite your mistakes, failures and defaults.
Hi, I’m Annie
I’m a mindfulness coach on a mission to help people let go of perfectionism, self-doubt and people-pleasing.
As a recovering perfectionist, I know how frustrating it can be to achieve, yet never feel good enough. To set sky-high standards, procrastinate, redo tasks and worry about what others think.
It wasn’t until I burned out that I realized tying my happiness and self-worth to achievements leads to a dead-end. After years of mindful introspection, I learned how to find peace and love within.
Now, I’d like to empower others to let go of perfectionism, embrace their “flaws” and feel more confident and joyful.
Introducing the Set Realistic Standards Session
- One 60-minute, one-on-one session via Zoom
- Video and audio recording of the session
- Action-oriented exercises and resources
Investment: 95€ / $107
What’s the topic?
How to Set Realistic Standards
Explore the pros and cons of your perfectionism.
Pinpoint which types of behaviors cause problems.
Examine your unrealistic standards for one goal/area in your life.
Set realistic standards and create an action plan to stay on track.
How does it work?
First, we meet for a 30-minute discovery call to discuss where you are now and where you want to be. If we’re a good fit, I’ll send you a welcome packet with a questionnaire.
Then, we meet for our 60-minute session. You learn about the topic and immediately apply the new information to your life through various exercises.
You’ll feel heard, validated and pumped to put your new standards into practice daily.
Ready for more confidence + joy?
Feel good about who you are, “defaults” and all.
Click on the button below to book a discovery call.