About

Does this sound familiar?

I’m dumb.

I’m a loser.

I’m unlovable.

I’m not good enough.

Something tells me that if you’re here, you:

  • can’t stop beating yourself up
  • struggle with negative thoughts + self-doubt
  • strive to be perfect at everything you do
  • don’t see results with meditation, affirmations + mantras
  • worry too much about what people think

You just want to be happy.

Hi, I’m Annie Moussu!

I’m a mindfulness coach on a mission to help perfectionists let go of self-doubt, fear of failure and people-pleasing.

For most of my life, I never felt good enough and chased perfection. Achieving goals, affirmations and self-love practices were useless. It wasn’t until I embraced my negative thoughts that I learned how to accept and love myself.

I’m passionate about sharing my knowledge on how to stop self-sabotage and find peace and love within.

Learn more about me and why I created Hush Your Mind here.

Who are you without your baggage?

So, you’re ready to stop sabotaging yourself.

But where does one start?

Check out my coaching services.

Imagine:

  • feeling happy, confident + peaceful
  • not caring about what other people think
  • living in the present
  • dealing gracefully with hard times
  • waking up with a positive attitude

We live in a society of “not good enough”. I believe we can change the world for the better by finding love and peace within. When you’re at peace with yourself, you elevate everyone in your presence.

Peace starts within each one of us. —14th Dalai Lama

Join me in the revolution for peace.

Click on the image below to learn about my FREE email course: 4 Steps to Stop Beating Yourself Up and sign up for it.

FREE Email Course 4 Steps to Stop Beating Yourself Up | Do you wish you could stop being your worst enemy? The FREE email course 4 Steps to Stop Beating Yourself Up helps you let go of self-sabotage, so that you can feel happier, more peaceful and fulfilled. Get 4 bite-sized lessons by email: Learn how chocolate tasting can help you stop beating yourself up (yep, you read that right!). Find out how to shift your mindset to see the glass half-full and move on from mistakes more easily. Discover how to stop expecting too much of yourself and setting yourself up for failure. Learn how to feel good about yourself right now to doubt yourself less and have compassion for yourself. Subscribe to my newsletter to get your email course!