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FREE Email Course 4 Steps to Stop Beating Yourself Up | Do you wish you could stop being your worst enemy? The FREE email course 4 Steps to Stop Beating Yourself Up helps you let go of self-sabotage, so that you can feel happier, more peaceful and fulfilled. Get 4 bite-sized lessons by email: Learn how chocolate tasting can help you stop beating yourself up (yep, you read that right!). Find out how to shift your mindset to see the glass half-full and move on from mistakes more easily. Discover how to stop expecting too much of yourself and setting yourself up for failure. Learn how to feel good about yourself right now to doubt yourself less and have compassion for yourself. Subscribe to my newsletter to get your email course!

Imperfections are not inadequacies; they are reminders that we’re all in this together.

—Brené Brown

Hi, friend!

Welcome to Hush Your Mind. I’m Annie Moussu, a mindfulness coach on a mission to help perfectionists let go of self-doubt, fear of failure and people-pleasing.

I know you want to do amazing work and have fulfilling relationships, but you tend to:

  • waste time and energy controlling everything and everyone
  • procrastinate and beat yourself up
  • never feel good enough, despite your accomplishments

It’s not easy balancing Practice makes perfect and Nobody’s perfect. There seems to be no way out.

As a recovering perfectionist, I’m here to tell you: there’s hope. You can befriend your inner critic. You can feel happy, peaceful and confident.

You’re not alone. I’m going to help you clear up your self-doubt in the most simple, no-BS way.


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FREE Email Course 4 Steps to Stop Beating Yourself Up | Do you wish you could stop being your worst enemy? The FREE email course 4 Steps to Stop Beating Yourself Up helps you let go of self-sabotage, so that you can feel happier, more peaceful and fulfilled. Get 4 bite-sized lessons by email: Learn how chocolate tasting can help you stop beating yourself up (yep, you read that right!). Find out how to shift your mindset to see the glass half-full and move on from mistakes more easily. Discover how to stop expecting too much of yourself and setting yourself up for failure. Learn how to feel good about yourself right now to doubt yourself less and have compassion for yourself. Subscribe to my newsletter to get your email course!